Table of Contents
Table of Contents
If you’re craving something hearty, easy, and nourishing, this Cabbage Sausage and Potato Soup is your new weeknight hero. It brings together the tender crunch of cabbage, the rich savoriness of sausage, and the earthy goodness of potatoes—all simmered into a soul-warming broth. Whether you’re prepping for a cozy evening or feeding a hungry family, this recipe is bound to become a go-to favorite.
Don’t miss our Chicken Cabbage Soup Recipe if you’re looking for a lighter alternative!
Why You’ll Love This Recipe
- One-Pot Wonder: Everything cooks in one pot—hello, easy cleanup!
- Budget-Friendly: Simple, wholesome ingredients that won’t break the bank.
- Hearty and Filling: A stick-to-your-ribs meal, perfect for chilly nights.
- Flavorful: Smoky sausage, buttery potatoes, and sweet cabbage soak up a rich broth you’ll want to sip by the spoonful.
Recipe Snapshot
| Feature | Detail |
|---|---|
| Prep Time | 10 minutes |
| Cook Time | 35 minutes |
| Total Time | 45 minutes |
| Servings | 6 bowls |
| Cuisine | American Comfort Food |
| Main Ingredients | Cabbage, Sausage, Potatoes, Broth |
| Dietary Info | Gluten-free, Dairy-free option |
Ingredients for Cabbage Sausage and Potato Soup
Here’s what you’ll need to whip up a comforting pot of cabbage sausage and potato soup:
- 1 tablespoon olive oil or butter
- 1 pound smoked sausage (kielbasa or andouille), sliced
- 1 medium yellow onion, chopped
- 2 cloves garlic, minced
- 4 cups green cabbage, chopped
- 3 medium potatoes, peeled and diced
- 6 cups chicken or vegetable broth
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
- 1 teaspoon paprika
- ½ teaspoon dried thyme
- 1 bay leaf
- Optional: ½ teaspoon crushed red pepper for heat
How to Make Cabbage Sausage and Potato Soup
Step 1: Brown the Sausage
Heat olive oil in a large pot over medium heat. Add the sliced sausage and sauté until golden and slightly crispy on the edges. Remove sausage and set aside.
Step 2: Sauté Aromatics
In the same pot, add chopped onion and garlic. Cook for 2–3 minutes until softened and fragrant. Stir in paprika and thyme.
Step 3: Add Veggies & Simmer
Add cabbage, potatoes, and broth to the pot. Toss in the bay leaf, salt, and pepper. Bring to a boil, then reduce to simmer. Cover and cook for 20–25 minutes until potatoes are fork-tender.
Step 4: Finish and Serve
Return sausage to the pot and simmer for another 5 minutes. Adjust seasoning to taste. Serve hot with crusty bread.
Pro Tips for a Perfect Recipe
- Use a good-quality smoked sausage—it’s the backbone of flavor.
- Cut potatoes evenly so they cook at the same rate.
- Let the soup rest for 10 minutes after cooking—it deepens the flavor.
- A splash of apple cider vinegar can brighten the whole bowl.
Flavor Variations
- Spicy Kick: Swap sausage for andouille or add cayenne pepper.
- Herb Boost: Toss in fresh parsley or dill before serving.
- Creamy Version: Stir in ½ cup of heavy cream or a splash of coconut milk at the end.
- Vegetarian Twist: Use plant-based sausage and veggie broth.
Serving Suggestions
- With crusty sourdough or skillet cornbread
- Over white rice or mashed potatoes for an ultra-comforting twist
- Topped with shredded cheddar and green onions
- Side of pickles or sauerkraut for a zingy contrast
Make-Ahead & Storage
- Make-Ahead: Soup can be made 1 day in advance and tastes even better the next day.
- Fridge: Store leftovers in an airtight container for up to 4 days.
- Freezer: Freeze in portioned containers for up to 3 months.
- Reheat: Warm gently on the stove or microwave in intervals.
FAQs About Cabbage Sausage and Potato Soup
What to season cabbage and sausage with?
When cooking cabbage and sausage, flavor is key. Go with smoked paprika, black pepper, garlic, and thyme for deep, savory notes. For a touch of heat, add crushed red pepper flakes or a dash of cayenne. A bit of apple cider vinegar can also balance out the richness. You’ll often find a pinch of caraway seeds or mustard powder in classic sausage and cabbage recipes for an earthy touch. Seasoning well enhances the natural flavors and makes every spoonful of soup shine.
Can I put cabbage in soup with potatoes?
Yes, and it’s a fantastic combo! Cabbage and potatoes work beautifully together in soups because they both absorb flavor well and cook evenly. The cabbage softens into a silky texture while the potatoes add heartiness and thickness. This pairing is perfect in our cabbage, sausage and potato soup, where the sausage ties everything together with smoky goodness. Discover great ideas like this in our Colcannon Soup Irish Potato Cabbage recipe!
Why does my cabbage soup taste so bland?
Bland cabbage soup is often a result of under-seasoning or skipping key ingredients. Don’t forget to brown your sausage—it builds flavor right from the start. Layer in onions, garlic, spices, and herbs like thyme or bay leaf. Also, don’t shy away from salt—cabbage and potatoes both soak it up. A splash of something acidic like lemon juice or vinegar can brighten dull flavors instantly. While some extreme diets claim you can lose 10 pounds in 3 days—often with versions of the “Cabbage Soup Diet”—this type of rapid weight loss is usually water weight, not fat. It’s not sustainable and can be risky for your health. For lasting results, focus on steady, healthy changes. Don’t miss our Recipe Natural Mounjaro for Weight Loss if you’re looking for safer, long-term strategies.
Does cabbage soup burn belly fat?
The idea that cabbage soup burns belly fat is a bit of a myth. While cabbage soup is low-calorie and nutrient-rich, it doesn’t magically melt fat. However, it can be part of a healthy eating plan that supports weight loss when paired with balanced nutrition and regular exercise. The soup’s high fiber and water content may help reduce bloating and keep you feeling full longer.
Is it possible to lose 10 pounds in 3 days?
While some extreme diets claim you can lose 10 pounds in 3 days—often with versions of the “Cabbage Soup Diet”—this type of rapid weight loss is usually water weight, not fat. It’s not sustainable and can be risky for your health. For lasting results, focus on steady, healthy changes. While some extreme diets claim you can lose 10 pounds in 3 days—often with versions of the “Cabbage Soup Diet”—this type of rapid weight loss is usually water weight, not fat. It’s not sustainable and can be risky for your health. For lasting results, focus on steady, healthy changes. Don’t miss our Recipe Natural Mounjaro for Weight Loss if you’re looking for safer, long-term strategies.
Final Thoughts
This Cabbage, Sausage and Potato Soup isn’t just another comfort meal—it’s a flavorful, hearty dish that feels like a hug in a bowl. With minimal effort, simple pantry ingredients, and just one pot, you can create a soul-warming dinner the whole family will request again and again.
Whether you’re craving something cozy for a chilly night or looking to meal-prep for busy weekdays, this soup checks all the boxes. Plus, it’s endlessly customizable, letting you tailor flavors and textures to your taste.
Don’t miss our Cabbage Fritters Recipe for another creative way to use up leftover cabbage or our Oven Baked Cabbage Burgers Recipe for a fun twist!
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Cabbage, Sausage and Potato Soup
Ingredients
- 1 tablespoon olive oil (or butter)
- 1 pound smoked sausage (kielbasa or andouille), sliced
- 1 medium yellow onion, chopped
- 2 cloves garlic, minced
- 4 cups chopped green cabbage
- 3 medium potatoes, peeled and diced
- 6 cups chicken or vegetable broth
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
- 1 teaspoon paprika
- ½ teaspoon dried thyme
- 1 bay leaf
- Optional: ½ teaspoon crushed red pepper flakes (for a spicy kick)
Instructions
Step 1: Brown the Sausage
- Heat olive oil in a large pot over medium heat. Add sliced sausage and sauté until golden and crispy on the edges. Remove sausage and set aside.
Step 2: Sauté Aromatics
- In the same pot, add chopped onion and minced garlic. Sauté for 2–3 minutes until softened. Stir in paprika and thyme.
Step 3: Add Veggies & Simmer
- Add cabbage, potatoes, and broth to the pot. Toss in bay leaf, salt, and pepper. Bring to a boil, then reduce heat to simmer. Cover and cook for 20–25 minutes until potatoes are fork-tender.
Step 4: Finish and Serve
- Return sausage to the pot and simmer for another 5 minutes. Adjust seasoning to taste. Serve hot with crusty bread.
Notes
- For extra flavor, deglaze the pot with a splash of broth after browning the sausage.
- Add a splash of apple cider vinegar or lemon juice before serving to brighten the soup.
- For a creamy version, stir in a little heavy cream or coconut milk at the end.
- This soup tastes even better the next day after flavors have melded!
