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Juicy beef breakfast sausage patties with eggs and toast

Homemade Beef Breakfast Sausage

This homemade beef breakfast sausage is juicy, flavorful, and easy to make with simple ingredients. Perfect for a hearty breakfast, this recipe can be shaped into patties, links, or crumbled for various dishes. No preservatives, just pure flavor!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Cuisine American
Servings 6 (makes about 12 patties)
Calories 200 kcal

Ingredients
  

Main Ingredients:

  • 1 lb ground beef (80/20 for best juiciness)
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tsp dried sage
  • 1 tsp dried sage
  • ½ tsp thyme
  • ½ tsp paprika
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ¼ tsp crushed red pepper flakes (optional, for heat)
  • 1 tbsp brown sugar (optional, for slight sweetness)
  • 1 tbsp beef broth or apple cider vinegar (for moisture)

Instructions
 

Step 1: Mix the Ingredients

  • In a large mixing bowl, combine the ground beef and all seasonings.
  • Add brown sugar (if using) and beef broth or vinegar to keep the sausage moist.
  • Gently mix everything together until just combined. Do not overmix to keep the texture tender.

Step 2: Shape the Sausage

  • Divide the mixture into 12 equal portions and shape into ½-inch thick patties.
  • (Optional) Let the patties rest in the fridge for 30-60 minutes to enhance the flavor.

Step 3: Cook the Sausage

  • Pan-Fry: Heat a nonstick or cast-iron skillet over medium heat. Cook patties for 3-4 minutes per side, until browned and cooked through.
  • Baking: Preheat oven to 375°F (190°C). Place patties on a parchment-lined baking sheet and bake for 15-20 minutes, flipping halfway through.
  • Grilling: Preheat the grill to medium heat. Cook patties for 4-5 minutes per side until fully cooked.
  • Use a meat thermometer to check doneness—160°F (71°C) internal temperature is ideal.

Step 4: Serve & Store

  • Serve hot with eggs, toast, or fresh vegetables.
  • Store leftovers in an airtight container in the fridge for up to 4 days or freeze for up to 3 months.

Notes

  • For a Spicier Version: Increase crushed red pepper flakes to ½ tsp.
  • For a Sweeter Taste: Substitute brown sugar with maple syrup or honey.
  • For a Leaner Option: Use 90/10 ground beef, but add a teaspoon of olive oil for moisture.
  • Keto-Friendly: Skip brown sugar or replace it with monk fruit sweetener.
Keyword Beef Breakfast Sausage, Easy Sausage Recipe, Healthy Sausage Recipe, Keto Breakfast Sausage