Japanese Mounjaro Detox Drink
A simple and revitalizing Japanese detox drink made with matcha, lemon, and sea salt — perfect to kickstart your day and support natural weight loss.
Equipment
- Glass kettle or saucepan (to warm the water to 80°C / 176°F)
- Ceramic bowl or matcha bowl (for whisking the matcha)
- Bamboo whisk (chasen) or milk frother (to blend matcha smoothly)
- Teaspoon (for measuring matcha and salt)
- Citrus juicer or fork (to squeeze the lemon)
- Stirring spoon
- Serving cup (preferably ceramic or heatproof glass)
Ingredients
- 1 tsp organic Japanese matcha powder
- ½ lemon, freshly juiced
- 1 cup warm filtered water (not boiling, approx. 80°C / 176°F)
- Pinch of Himalayan or sea salt
- Optional: ½ tsp apple cider vinegar (for added metabolism support)
Instructions
Step 1: Warm the Water
- Gently heat filtered water to around 80°C (176°F). Do not boil — too much heat destroys matcha’s nutrients.
Step 2: Whisk the Matcha
- Add matcha powder to a bowl. Pour in a small amount of the warm water. Whisk using a bamboo whisk (chasen) or a milk frother until smooth and foamy.
Step 3: Add Lemon and Salt
- Add the fresh lemon juice and a pinch of salt to the whisked matcha. Stir gently to blend the flavors.
Step 4: Finish and Drink Warm
- Top with the rest of the warm water. Stir again and sip slowly on an empty stomach for best results.
Notes
- Use ceremonial-grade matcha for the best flavor and health benefits.
- You can substitute sea salt with pink Himalayan salt for additional minerals.
- Do not add sweeteners if following a strict detox protocol.