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Natural Mounjaro weight loss drink with chia seeds, lemon, and apple cider vinegar on a white marble countertop

Natural Mounjaro-Inspired Weight Loss Drink

A quick, natural drink that mimics the benefits of Mounjaro using apple cider vinegar, pink salt, cinnamon, and chia. Great for managing cravings, boosting metabolism, and supporting blood sugar balance naturally.
Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Cuisine Functional, Wellness
Servings 1 large
Calories 120 kcal

Ingredients
  

  • 1 tbsp apple cider vinegar (with the mother)
  • 1/2 tsp Ceylon cinnamon
  • 1/2 tsp Himalayan pink salt
  • Juice of 1 lemon
  • 1/4 tsp ginger powder (or fresh grated ginger)
  • 1 tbsp chia seeds
  • 1/2 cup water or cooled green tea
  • Optional: stevia or raw honey to taste

Instructions
 

  • Add liquids: Combine apple cider vinegar and fresh lemon juice in a blender or jar.
  • Mix dry ingredients: Add cinnamon, pink salt, and ginger.
  • Add chia seeds: Stir in chia and let sit for 5–10 minutes to thicken.
  • Blend or shake: Add water or green tea, blend until smooth or shake well in a sealed jar.
  • Serve immediately: Drink slowly 30 minutes before meals.

Notes

  • Let chia seeds soak longer if you prefer a thicker texture.
  • Use Ceylon cinnamon for better health results over cassia cinnamon.
  • For a metabolism boost, swap water with unsweetened green tea.
  • Best consumed once per day, ideally before a main meal.
Keyword mounjaro drink, pink salt drink, Weight Loss Drink