Natural Mounjaro Recipe
A simple, natural alternative to Mounjaro for weight loss, appetite control, and blood sugar balance. Made with science-backed ingredients like berberine, cinnamon, and ginger, this easy-to-make drink helps support metabolism and digestion naturally.
Equipment
- Mug or heatproof glass
- Teaspoon for measuring
- Stirring spoon
Ingredients
- ½ tsp Berberine powder (regulates blood sugar, supports weight loss)
- ½ tsp Ceylon cinnamon (curbs cravings, balances glucose levels)
- ½ tsp Ginger powder (boosts metabolism, improves digestion)
- 1 cup warm water or green tea (enhances fat burning)
Instructions
- Heat 1 cup of water or brew green tea until warm (not boiling).
- Stir in ½ teaspoon of Berberine powder until fully dissolved.
- Add ½ teaspoon of Ceylon cinnamon and mix well.
- Sprinkle in ½ teaspoon of ginger powder, stirring thoroughly.
- Let the mixture sit for 2-3 minutes to allow the ingredients to blend.
- Drink 20-30 minutes before meals for appetite control and metabolic benefits.
Notes
- For a milder taste, add a squeeze of lemon or a few drops of stevia.
- Best results come from drinking this daily alongside a balanced diet.
- Avoid adding sugar or honey, as they can spike blood sugar.